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Resources

"Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders."

- Henry David Thoreau

Blogs I follow

 

 

On Parenting

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A Guide to Parenting

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Insights on working with children. Family Dynamics 

 

Common psychological topics blogged by a colleague of mine 

 

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On Buddist Teachings

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Loving compassion, Dharma Talks

 

Buddhist Teachings & Meditations 

 

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Ecotherapy & Activistism  

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Words on Ecological Psychotherapy, peace and justice

 

A social activist, a psychotherapist, words of wisdom

 

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Articles I recommend

 

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On Trauma & Intergenerational Trauma

Trauma through Family: Adverse Childhood Experiences and the Lifelong Consequences of Trauma

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Negative Intergenerational Impacts on Life

 

Grandma's Experiences Leave a Mark on Your Genes

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On Ecotherapy

The Nature Cure

 

Ecotherapy / Nature Therapy

 

The Power of Nature: Ecotherapy and Awakening

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Guided Meditations

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Mindful Project: Taking Time for What Matters

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More Mindfulness Recordings

 

UCLA Mindfulness Recordings

 

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Mantras

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Loving Kindness verse:

May all beings be filled with Loving Kindness,

May all beings be free from suffering,

May all beings be happy and at peace.

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