About
I work with couples, families and individuals to explore and resolve issues arising from marriage and relationships. My focus areas include depression, anxiety and post-traumatic stress disorder. My approach to psychotherapy is strengthened by my own experiences in a long-term marriage, raising a family, aging parents and career changes. Through our combined efforts in therapy, my clients have the potential to realize profound and positive changes in their lives. Get in touch
SERVICES
INDIVIDUAL THERAPY
I enjoy developing a collaborative relationship with my individual clients. We will work together to reveal the sources of the dysfunction that you feel is holding you back in your life. Read more
COUPLES COUNSELING
Couples hold a special place in my heart. My goal in couples counseling is to work toward bringing curiosity back into your relationship so you can see each other through a fresh new lens. Read more
FAMILY THERAPY
The magic of family therapy is in bringing all members together in one room to help transform family interactions. In family therapy, we have the opportunity to address problems at their source. Read more
Issues I Work With
DEPRESSION
Depression is one of the most common reasons people seek therapy. Depression can stem from loss, humiliation or defeat and can make you feel trapped in your circumstances. Read more
POST-TRAUMATIC STRESS DISORDER
When memories of traumatic experience haunt you as flashbacks or hallucinations, you may be suffering from PTSD. Rather than treating the cause, many people simply avoid situations that remind them of the original traumatic event. Read more
ANXIETY
To worry is to be human. It’s a normal response to situations that are not within your control. But when worry becomes pervasive, it may escalate into anxiety that can interfere with your relationships. Read more
Practice Areas
PSYCHOTHERAPY
Sometimes life is simply hard. My approach to psychotherapy is to help you gain perspective so you can manage stressful times and rediscover the spark that may feel lost in your life. Read more
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an integrated approach to trauma recovery for people suffering from PTSD. EMDR is particularly useful for those suffering from single-episode or recurring traumas. Read more
ECOTHERAPY
Ecotherapy offers clients an experience in nature with their therapist. Together we will sit, walk, and begin to notice our natural surroundings. Experiencing nature can help you learn to breathe again with ease and comfort. Read more
Tammie Grant Psychotherapy
1801 Bush Street, Suite 232
San Francisco, CA 94109
and
45 Camino Alto, Suite 203
Mill Valley, CA 94941
Tammieg99@gmail.com +1.415.799.7252